Save Me a Spot Podcast
Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle! **Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
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Episodes
Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this episode of Save Me a Spot, we’re joined by personal stylist, Alyssa Doorhy. We had the opportunity to find out more about Alyssa, and ask her all of our burning style questions. We covered how to elevate your wardrobe beyond workout clothes and embrace a stylish, versatile look that fits your lifestyle. Alyssa talks about how to navigate a busy schedule, redefine your personal style, and staying chic while dressing age-appropriately. This conversation is packed with practical tips and expert advice. From building a capsule wardrobe to choosing timeless pieces, we’ve got you covered... and what about those trendy barrel jeans? Take a listen... we saved you a spot!
**The views and opinions expressed during this episode are those of the guest and host and do not necessarily reflect the positions of any brands mentioned. Any brand names referenced are for informational purposes only and do not constitute an endorsement or partnership. Listeners are encouraged to do their own research before making purchasing decisions
Sunday Nov 17, 2024
Sunday Nov 17, 2024
Join us as we head to Revival Aesthetics for a fun little beautifying field trip! Georgia faces her fear of needles to experience a microneedling facial with PRF, and Gina gets in on the fun with a treatment of her own. Stick around to find out more about what Revival has coming soon! You won't want to miss it... Take a listen, we're saving you a spot!
*The content of this podcast is for informational and entertainment purposes only. While the services discussed were provided by qualified aestheticians, we are not endorsing or guaranteeing the safety, efficacy, or results of any products or treatments mentioned. Individual experiences may vary, and we encourage you to consult with a licensed professional before trying any new product or service. We are not liable for any decisions or outcomes related to the information shared on this podcast
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Join us this week as we sit down with two of our favorite students, Brian and Lauren Campbell. Brian is a former Chicago Blackhawk, and a 2010 Stanley Cup Champion. We talk yoga battles, professional hockey, girl dinner, and some super inspiring words to live by. A first ever "phone a friend" guest star appearance by our good friend Katie Shannon, and a special family edition of 5 on the Spot Questions make this episode a can't miss! Take a listen... we're saving you a spot!
Thursday Oct 31, 2024
Thursday Oct 31, 2024
This week on the show, G&G sit down with Ashley Murphy, the Founder and CEO of The Neat Method. We were SO excited to chat all things organizing, health, and wellness with this gem of a human. Find out how The Neat Method came to be, what Ashley loves about health and wellness, and how to wrangle those pesky cords and chargers. Take a listen, We're saving you a spot!
Check out our patreon! https://www.patreon.com/c/SaveMeaSpotPodcast
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
We're taking this show on the road! Join us as we head to Chicago on our first field trip to visit Aubre Winters at Sweat Sessions, and to SunLife Organics for a post-class smoothie bowl. Jump on in.. we're saving you a spot!
*Just a quick reminder: the views and opinions expressed in this podcast are our own, and are for entertainment and informational purposes only. While we may have sponsors mentioned, we are not being paid to give specific opinions and nothing here should be considered professional advice. Always consult with a qualified professional before making any decisions based on the content of this show
Thursday Oct 17, 2024
Thursday Oct 17, 2024
This week we sit down with one of our most favorite and fit gals, Lisa D! We talk yoga, strength, wellness, whoop bands, and Gucci. Come and hang out with us... we're saving you a spot!
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Buckle Up! In this first episode of The Save Me Spot Podcast, G&G Take you on their wellness journeys. Where did it all begin? Jump on board... We're saving you a spot!
Friday Oct 04, 2024