Save Me a Spot Podcast
Because living your best life deserves a VIP seat! Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle! **Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
Episodes

Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
In this stylish summer episode, we sit down with Jen Blanchette, the fabulous owner of Maxine, a beloved boutique nestled in the heart of Elmhurst. Jen shares her journey from fashion lover to boutique owner, giving us a behind-the-scenes look at what it takes to run a thriving small business with heart and style. We chat all things mid-summer packing—think effortless vacation looks and must-have pieces—as well as what to keep an eye on for fall fashion trends. Whether you’re a seasoned shopper or just love a good style story, this episode is your perfect packing companion
and don't miss our discount code for our fave Inner Glow Vitamins! SMAS10 at checkout www.innerglowvitamins.com

Thursday Jul 03, 2025
Thursday Jul 03, 2025
In this episode, we sit down to chat about the whirlwind of busy summer schedules and switching things up for the season. We’re also sharing some of our current summertime favorites—from what we’re reading and sipping to the simple rituals that help us stay grounded in the chaos. Whether you’re traveling, working, or just trying to slow down, we hope this episode inspires you to carve out a little space for yourself this summer.

Monday Jun 09, 2025
Monday Jun 09, 2025
🏓 This week on Save Me a Spot, we’re hitting the court — the pickleball court, that is! We stopped by Net Game, the indoor pickleball facility that’s quickly become a hotspot for players of all levels, to chat with co-owners Jill and Dorothy. What started as a shared love for the game turned into a thriving community space where fitness meets fun.
We dive into:
•How Net Game got its start
•Why pickleball is exploding in popularity
•The vibe and community they’ve built inside the facility
•Tips for newbies and die-hard players alike
•What makes Net Game more than just a place to play
Whether you’re already paddle-in-hand or just pickleball-curious, this episode serves up plenty of inspiration (and maybe even motivation to try your first game).

Wednesday May 14, 2025
Wednesday May 14, 2025
In this episode of Save Me a Spot, we sit down with our very good friend Nicole to discuss how to be more mindful in our everyday lives. We get to hear about Nicole‘s journey into practicing and teaching yoga and how we can stop and literally smell the roses to calm our nervous system, be more grounded, and practice gratitude. Are you ready to monotask? We certainly are…
Read about Nicole below!
Nicole is a full-time traveling yoga teacher, 500HR RYT, 200HR E-RYT, YACEP, with training in multiple Hatha styles. Along with her full teaching schedule, Nicole leads private and corporate yoga sessions, hosts international yoga retreats, supports community efforts through yoga fundraising events, and shares her teachings online, in after school programs, outdoor classes, yoga workshops, events and trainings across the Chicagoland area. Nicole serves as a 200HR teacher trainer, has developed her own Restorative Yoga Teacher Training Program, and is passionate about training other teachers and students in conscious relaxation and mindfulness. With a global finance background and Northwestern MBA, Nicole understands the stress of corporate life and enjoys helping others cultivate their own peace and balance through yoga and meditation. Visit www.justbewithnicole.com to learn more about Nicole and her yoga offerings.
practice mindfulness tomorrow at Nicole's next event - "Restorative Vibes at Vibes Cafe" and kick off outdoor yoga next weekend Sat May 24th in beautiful downtown Lemont.

Thursday May 08, 2025
Thursday May 08, 2025
What's the secret to longevity? Every gal wants to know... so we couldn't think of a better person to sit down and chat with us then Gina's Mom Donna, who in her 70's is crushing it at life. If you enjoyed hearing about our fitness evolution, consider this a mini-sequel to how Gina was so inspired by her Mom bringing us all to this full circle moment.

Monday Apr 28, 2025
Monday Apr 28, 2025
In this latest episode of Save Me a Spot, come on a Hot Girl Weighted Vest Walk with us as we recap our first 6 months of episodes and guests! We even have a little guest start appearance! Take a Listen (and a walk with us!) We saved you a spot... *weighted vest not included

Monday Apr 14, 2025
Monday Apr 14, 2025
In this episode, We take a field trip to Vibe’s Café in LaGrange—a one-of-a-kind wellness destination that’s part café, part energetic reset, and all about high vibes. From the moment you walk in, it’s clear that you have entered a space that is designed to be a spa day for your mind, body, and frequency.
We sit down to talk with Vibes owner Lauren about our experience with the unique menu. The Cafe is infused with intentional ingredients, and multiple wellness tools —from red light therapy to energy-balancing practices. Whether you’re a seasoned wellness junkie or just looking to feel a little more aligned, this spot is a hidden gem worth the visit.
Tune in as we share what we sipped, how we felt, and why Vibe’s is redefining what it means to “grab a coffee.” Take a listen... we saved you a spot!
The information shared in this episode is for educational and entertainment purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider before trying any wellness treatments, especially if you have any medical conditions, allergies, or concerns. The experiences and opinions shared are our own, and we encourage listeners to do their own research before making decisions regarding their health. The podcast and its hosts assume no responsibility for any actions taken based on this content.”

Sunday Apr 06, 2025
Sunday Apr 06, 2025
This episode is a must listen! Join us as we sit down to talk all things functional health with Dr. Matt Beyer (@dr.mattbeyer) from Integrative Brain and Body. We were so excited to sit down and chat with Dr Matt at his office in Downers Grove. Should you incorporate HIIT into your workout? What can your post-meal feelings tell you about your general health? How is the hypothalamus related to peri-menopause? Get ready to find out! Take a listen... we saved you a spot!
www.ibrainandbody.com
The information shared in this episode is for educational and entertainment purposes only and should not be considered medical or professional advice. Always consult your healthcare provider before trying any wellness treatments. The podcast and its hosts assume no responsibility for any actions taken based on this content.

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Spring is arriving, and it’s time to refresh your wardrobe! In this episode, We're joined by Colleen Lorenzini, a personal stylist at Nordstrom Oak Brook, to break down the biggest fashion trends of the season. From must-have colors and patterns to versatile wardrobe staples, Colleen shares expert tips on how to effortlessly elevate your style this spring. Whether you’re looking for a full closet refresh or just a few key pieces, this episode has you covered! Take a listen! We saved you a spot on the 3rd floor!
Disclaimer: This episode is not sponsored or endorsed by Nordstrom or any of the brands mentioned. All opinions shared are based on personal experience and expertise.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
It’s time for a Skin-tervention! In this episode, we sit down with the coolest dermatologist, Dr. Lana Kashlan, to talk all things skincare—because your skin deserves the best! From the truth about sunscreen (yes, you still need it every day) to the surprising ways hormones impact your complexion, Dr. Kashlan breaks it all down with her signature expertise. Plus, we dive into the latest and greatest innovations in dermatology that could change the future of skincare. Whether you’re a skincare junkie or just trying to remember to wash your face at night, this episode has something for you! Run, don't walk to Modern Skin Dermatology in Hinsdale! We're saving you a spot!
Always consult your own health care provider before trying anything new for your skin cosmetically or medically. We are just a couple of gals sitting down with some experts... not experts ourselves.



